374192

9780312242893

Basic Training A Fundamental Guide to Fitness for Men

Basic Training A Fundamental Guide to Fitness for Men
$60.00
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  • Comments: New. In shrink wrap. Looks like an interesting title!

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  • ISBN-13: 9780312242893
  • ISBN: 0312242891
  • Publisher: St. Martin's Press

AUTHOR

Giswold, Jon, Morgan, David

SUMMARY

Divided into three sections, this book, aimed at men, explains the basic elements of health and fitness and how to combine aerobic activities with a weight programme that will give you the body you want and the energy to make life enjoyable.Giswold, Jon is the author of 'Basic Training A Fundamental Guide to Fitness for Men' with ISBN 9780312242893 and ISBN 0312242891.

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