1904524

9781569754382

Ballet-fit Workout Develop Strength, Control, Flexibility, & Grace

Ballet-fit Workout Develop Strength, Control, Flexibility, & Grace
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  • ISBN-13: 9781569754382
  • ISBN: 1569754381
  • Publication Date: 2004
  • Publisher: Ulysses Press

AUTHOR

Shader, Noelle, Connelly, Megan, McAllister, David

SUMMARY

This is a workout book with a twist as the author doesn't teach ballet, she instead offers a programme that uses ballet training to create a dancer's body, not a dancer. By sculpting long, lean and shapely muscles, ballet training offers the body shaping results women want.Shader, Noelle is the author of 'Ballet-fit Workout Develop Strength, Control, Flexibility, & Grace', published 2004 under ISBN 9781569754382 and ISBN 1569754381.

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