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9781848190054

Ba Duan Jin: Eight-Section Qigong Exercises

Ba Duan Jin: Eight-Section Qigong Exercises

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Product details

  • ISBN-13: 9781848190054
  • ISBN: 1848190050
  • Publication Date: 2008
  • Publisher: Kingsley Limited, Jessica

AUTHOR

Chinese Health Qigong Association Staff, The

SUMMARY

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. This volume is a guide to a qigong exercise that has been shown to improve the respiratory, cardiovascular and immune systems.Chinese Health Qigong Association Staff, The is the author of 'Ba Duan Jin: Eight-Section Qigong Exercises', published 2008 under ISBN 9781848190054 and ISBN 1848190050.

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