Avioanxiety Becomes Controlled Now Fly Without Fear

AVIOANXIETY BECOMES CONTROLLED: NOW, FLY WITHOUT FEAR is designed to reduce anxiety & fear about flying on a commercial jet airliner. The book is an educational book with a therapeutic value & may prove effective with people in a range of feelings from those who are uncomfortable about flying all the way to having a serious fear about flying. A conservative estimate is that 25 MILLION AMERICANS fall somewhere within this range. The contents are arranged in a format that divides the airplane trip into seven phases, beginning with a pre-flight planning at home & concluding with arrival at the destination airport. Included are an aviation glossary & easy-to-reference index. The perfect binding soft cover is in multi-colors of an attractive design. Some credits of actual program successes appear on the back cover. The program involves proven anxiety-reducing techniques for receiving information & for relaxation, paced-breathing, meditation, & affirmations. The basic parts of the airplane & their operations are described. The program appeals to persons with distinct spiritual values as well as those with strictly humanistic beliefs.Remington, Jim is the author of 'Avioanxiety Becomes Controlled Now Fly Without Fear' with ISBN 9781879855014 and ISBN 1879855011.