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5019173

9780931250965

Athletes' Guide to Mental Training

Athletes' Guide to Mental Training
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Product details

  • ISBN-13: 9780931250965
  • ISBN: 093125096X
  • Edition: 1
  • Publisher: Human Kinetics Publishers

AUTHOR

Nideffer, Robert M.

SUMMARY

With this book readers will learn how to relax prior to competitions, control distractions and negative thoughts, improve their ability to image, and analyze their performance.Nideffer, Robert M. is the author of 'Athletes' Guide to Mental Training' with ISBN 9780931250965 and ISBN 093125096X.

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