5374946

9781588166456

Ask Cosmogirl! About Nutrition and Fitness

Ask Cosmogirl! About Nutrition and Fitness

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  • ISBN-13: 9781588166456
  • ISBN: 1588166457
  • Publication Date: 2008
  • Publisher: Hearst Communications, Incorporated

AUTHOR

CosmoGIRL! Editors

SUMMARY

Written in an easy-to-understand question and answer format, this book gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. It also deals with psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror.CosmoGIRL! Editors is the author of 'Ask Cosmogirl! About Nutrition and Fitness ', published 2008 under ISBN 9781588166456 and ISBN 1588166457.

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