5374946
9781588166456
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Written in an easy-to-understand question and answer format, this book gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. It also deals with psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror.CosmoGIRL! Editors is the author of 'Ask Cosmogirl! About Nutrition and Fitness ', published 2008 under ISBN 9781588166456 and ISBN 1588166457.
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