Art of Cooking for the Diabetic

Includes the Amer. Diabetes Assoc. (ADA) exchange lists as well as the Nutrition Recommend's. of the ADA, which will transform the way people with diabetes approach food. Introductory chapters detail the enormous changes that have taken place in diabetic nutrition -- including the guidelines for sugar, fat, & salt as well as the exchange system -- & show how to incorporate the new fat-free foods. All 375 delicious recipes are easy to follow & offer people with diabetes & their families an exciting array of fresh, healthful, & flavorful meals. Expert nutritional advice on exercise, alcohol, dining out, & eating while traveling are all detailed in this informative cookbook, designed to make managing diabetes simple & straightforward.Abbotthess, Mary is the author of 'Art of Cooking for the Diabetic ', published 1996 under ISBN 9780756774165 and ISBN 0756774160.