Anger Habit Proven Principles To Calm The Stormy Mind

Does Anger Control Your Life? Anger can be so hard to understand. Why are some people so angry, so often? Why do even minor or imagined problems set them off? Quite simply, anger can become a habit. The Anger Habit is a groundbreaking work that will help you or your loved one get past anger and arguments. Drs. Semmelroth and Smith show that responding with anger is a powerful tool to gain control of a conversation or situation. In fact, it is so effective that some people start subconsciously using it in situations where anger is unwarranted or unnecessary. When this becomes a habit, it leads to a multitude of hurt feelings and a breakdown in communication. This guide helps you to identify the anger habit in yourself and others, and takes you step by step through the process of getting over the anger habit. Stories and case studies show you how to avoid: * Temper tantrums * Feelings of losing control * Depression * Panic * Humiliation * Family battles Most important, The Anger Habit gives you the knowledge and tools you need to build strong communication that is loving and respectful. Take the power back today, and break the anger habit.Semmelroth, Carl is the author of 'Anger Habit Proven Principles To Calm The Stormy Mind', published 2004 under ISBN 9781402203343 and ISBN 1402203349.