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9780609809686

American Heart Association Low-Salt Cookbook A Complete Guide to Reducing Sodium and Fat in Your Diet

American Heart Association Low-Salt Cookbook A Complete Guide to Reducing Sodium and Fat in Your Diet
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780609809686
  • ISBN: 0609809687
  • Edition: 2
  • Publication Date: 2002
  • Publisher: Crown Publishing Group

AUTHOR

American Heart Association Staff

SUMMARY

Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, Second Edition, is a wonderful collection of more than 200 scrumptious low-salt - and, of course, low-fat - recipes. Whether you're in the mood for a revised classic or an up-to-the-minute future favorite, you'll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low-sodium way of eating - and enjoy it.If you're one of the 50 million Americans with high blood pressure or one of nearly 5 million who suffer from congestive heart failure, reducing the sodium in your diet and controlling your body weight are two of the best things you can do to help manage these conditions. A must-have for sodium-watchers, this book shows you how to accomplish your goals without sacrificing style or flavor.American Heart Association Staff is the author of 'American Heart Association Low-Salt Cookbook A Complete Guide to Reducing Sodium and Fat in Your Diet', published 2002 under ISBN 9780609809686 and ISBN 0609809687.

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