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9781843334446

Alexander Technique Workbook Your Personal Programme for Health, Poise and Fitness

Alexander Technique Workbook Your Personal Programme for Health, Poise and Fitness
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Product details

  • ISBN-13: 9781843334446
  • ISBN: 1843334445
  • Publisher: Vega Books

AUTHOR

Brennan, Richard

SUMMARY

In this step-by-step guide, Richard Brennan outlines the principles of the Alexander technique and presents a series of simple movements and exercises aimed at correcting imbalances, thereby enabling the reader to achieve a healthier and more balanced life.Brennan, Richard is the author of 'Alexander Technique Workbook Your Personal Programme for Health, Poise and Fitness' with ISBN 9781843334446 and ISBN 1843334445.

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