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9781852303464

Alexander Technique Workbook Your Personal Program for Health, Poise and Fitness

Alexander Technique Workbook Your Personal Program for Health, Poise and Fitness
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Product details

  • ISBN-13: 9781852303464
  • ISBN: 1852303468
  • Publisher: Thorsons/Element

AUTHOR

Brennan, Richard

SUMMARY

A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.Brennan, Richard is the author of 'Alexander Technique Workbook Your Personal Program for Health, Poise and Fitness' with ISBN 9781852303464 and ISBN 1852303468.

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