5092643
9781859061633
Alexander Technique Manual A Step-by-step Guide to Improve Breathing, Posture, and Well-being
by Brennan, Richard, Marwood, Stephen
152130
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About this item
- Condition: Good
- Provider: seattlegoodwill Contact
- Provider Rating: 95%
- Ships From: Seattle, WA
- Shipping: Standard
- Comments: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Product details
- ISBN-13: 9781859061633
- ISBN: 185906163X
- Publication Date: 2007
- Publisher: Red Wheel/Weiser
AUTHOR
SUMMARY
The Alexander technique is a simple way to release muscular tension. This manual explains, with step-by-step instructions and colour illustrations, how to reduce stress levels and improve posture.Brennan, Richard is the author of 'Alexander Technique Manual A Step-by-step Guide to Improve Breathing, Posture, and Well-being', published 2007 under ISBN 9781859061633 and ISBN 185906163X.
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