Millions have benefitted from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being -- physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. Book jacket.Cooper, Kenneth H. is the author of 'Aerobics Program for Total Well-Being Exercise, Diet, Emotional Balance', published 1985 under ISBN 9780553346770 and ISBN 0553346776.