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Commonsense guide to healthful cooking with an added sense of adventure. Each serving shows amount of calories, protein, fat, carbohydrates, fiber, sodium, and cholesterol. Each recipe lists ingredients for both 2 and 6 srvings. The twelve sections offers a full range of recipes from appetizers to desserts and include nutritional information, charts, and dietary guidelines.Scribner, Peggy R. is the author of 'Adventures in Healthful Cooking' with ISBN 9780961497804 and ISBN 0961497807.
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