258432
9780736045148
Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.Sigmon, Chip is the author of '52-Week Basketball Training' with ISBN 9780736045148 and ISBN 0736045147.
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