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9780674004795

30-Minute Fitness Solution A Four-Step Fitness Plan for Women of All Ages

30-Minute Fitness Solution A Four-Step Fitness Plan for Women of All Ages
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  • ISBN-13: 9780674004795
  • ISBN: 0674004795
  • Publisher: Harvard University Press

AUTHOR

Manson, JoAnn, Amend, Patricia

SUMMARY

Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women with this four-step practical plan.Manson, JoAnn is the author of '30-Minute Fitness Solution A Four-Step Fitness Plan for Women of All Ages' with ISBN 9780674004795 and ISBN 0674004795.

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