4567844
9781594863554
15 Best Exercises Secrets From Men's Health Magazine
by Kita, Joe, Men's Health Magazine Editors
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Product details
- ISBN-13: 9781594863554
- ISBN: 1594863555
- Publisher: Rodale Press, Incorporated
AUTHOR
SUMMARY
Men's Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked with each exercise, and shows how to combine the 15 exercises into a wide range of workouts that are both varied and challenging.Kita, Joe is the author of '15 Best Exercises Secrets From Men's Health Magazine' with ISBN 9781594863554 and ISBN 1594863555.
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