100 Days of Weight Loss The Secret to Being Successful on Any Diet Plan

100 Days of Weight Loss The Secret to Being Successful on Any Diet Plan
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  • ISBN-13: 9780976705703
  • ISBN: 0976705702
  • Publication Date: 2006
  • Publisher: SunQuest Media, Incorporated


Spangle, Linda


Based on the nationally-acclaimed book Life is Hard, Food is Easy, author Linda Spangle provides day-by-day lessons that will keep dieters focused and committed to their programs for at least three months or longer. Readers will learn simple tools and concepts they can slip into their daily routines, helping them reach their goals and maintain their success long-term.Spangle, Linda is the author of '100 Days of Weight Loss The Secret to Being Successful on Any Diet Plan', published 2006 under ISBN 9780976705703 and ISBN 0976705702.

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