Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 28301 - 28308 of 28,308 for Self-Help Textbooks
Pave Your Own Way : Thirteen Skills to Create Your Own Success by Aponte, Carolina ISBN: 9781943070961 List Price: $14.99
Confident Millennial : 52 Strategies for Leadership Success by Goerner, Carolyn ISBN: 9781943043545 List Price: $12.97
Hero Mindset : Become the Hero of Your Own Adventure by Teng, John ISBN: 9781943602018 List Price: $19.99
You Matter : Heal Ourselves. Heal Our Children. Heal the World by Glasser, Joyce ISBN: 9781943307173 List Price: $16.99
Cup of Prayers : Prayers That Break Yokes by Tolbert, Evelyn ISBN: 9781941907214 List Price: $15.99
Write the Book: a 90 Day Planner by Abouelela, Jessica Dionne, ... ISBN: 9781941541135 List Price: $19.99
Respondent by Ellis, Greg, Baldwin, Alec ISBN: 9781942549703 List Price: $24.95
Losing Control : How to Cope When Everything Around You Is Changing by Stout, Jim ISBN: 9781942648482 List Price: $4.99
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